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Frozen Shoulder during Menopause  Frozen shoulder during menopause is more common than many women realise. If you are experiencing shoulder pain during menopause or perimenopause, there may be a direct link between hormonal changes and your symptoms. While hot flushes are widely recognised, musculoskeletal problems like frozen shoulder are often [...]

Navigating the Slopes: A Comprehensive Guide to Skiing Shoulder Injuries Whether you are a seasoned expert, or an anxious beginner, skiing and snowboarding offer the thrill of an adrenaline-pumping adventure down snow-covered slopes. I have skied myself on and off for over 20 years, but I still consider myself a [...]

7 Tips to Prevent a Gym Shoulder Injury: A Guide to Shoulder Health and Fitness Have you recently joined a gym to start an exercise program? Or are you already an avid gym-goer looking to get to the next level of fitness? For either option, your first priority should be [...]

Most shoulder pain does NOT need an MRI immediately. If you are wondering when to get an MRI for shoulder pain, the answer depends on your symptoms, how long the pain has been present, and whether it is improving with conservative treatment such as rest and physiotherapy. However, an MRI [...]

Finding out you have a shoulder problem that requires surgery can be scary. The most important decision you must make is choosing the right shoulder surgeon for you. Let's face it, if someone is going to stick a knife inside your body, you want to be sure they are the [...]

Relieve Your Agony -- See a Shoulder Pain Specialist Fed up with a painful shoulder that’s not getting better and want to get back to doing what you love? Perhaps the pain is causing you restless, sleepless nights. If your pain has increased and you’re experiencing reduced movement and function [...]